My 2016 Japan Trip Convinced Me That People In Japan Needs Xtend Life Supplements

It's true...and I'll share that at the bottom of the article (hint: it's their food).

I am blessed to be able to travel to Japan between 15th March 2016 to 29th March 2016, and we covered mainly Tokyo (7 nights) and Kyoto (9 nights), with lots of travels on our JR (Japanese Rail) Pass doing day trips.

First of all, let me first say this:

i love being in japan!

Super enjoyed my stay there - thanks to my wonderful wife, who planned everything.

Some pictures below:

why i am convinced that people who live and work in japan needs xtend life supplements

This is not because I am an affiliate of Xtend Life, any monies I make by recommending Xtend-Life supplements are truly a bonus - I say this upfront, because I am an affiliate for good health, wellness and life, and it brings me great joy to see people in good health and just enjoying life and what life has to offer (I say this because I am a health professional, and since 2005, I have had treated and seen many people in very poor health).

Japanese food is:

  • centred mainly around carbohydrates. Seriously - every meal and everywhere I go, it's either soba, somen, tsukemen, rice or bread. And they eat a lot of it. Like a lot. And in some places I went, people actually ordered large serving of ramen AND fried rice. Like seriously, both men and women.

  • pretty salty. The soups that go along with meals (such as miso) or are main meals such as soups for udon etc - they're really salty. Even their curry noodles and rice are very salty.

  • lots of preserved foods. Which of course, linked back to salt to preserve them, unless they are wind/air-dried. Lots of pickles and high in salt content.

  • lots and lots of fried stuff. Think tempura, tonkatsu, croquettes (korroke) and ebifurai.

  • lots of sugar in both savory meals and desserts (of course), but you'd find that many of their savory dishes contains lots of sugar too.

  • lots of desserts. This is linked to the above point, but I single this out because I realize that there IS REALLY A LOT OF DESSERTS in Japan. In Tokyo station itself, there are literally dozens and dozens of stores dedicated to desserts such as parfaits, baumkuchens, green tea desserts, ice cream - everything, you name it, they got it. And the japanese love their desserts - I even saw a middle age man who bought an entire swiss roll and was enjoying himself eating it finish in the midst of sakura (I may do the same...). But really, lots of sugar in their diets.

  • lots of tofu. Maybe too much - the Japanese truly are artisans of going in depth in skills and expertise, and you can find tofu skin, tofu grilled, tofu drink, tofu ice cream, tofu pudding, tofu plain, tofu fried, tofu skin - a lot of tofu. There is even dedicated tofu shops with tofu gifts too. Medically, tofu in reasonable amounts is good, but too much may lead to gout (and usually served in salty broth/soup).

On the upside, their foods contains:

  • a lot of varied and colorful vegetables (the more varied and colorful your meal naturally, the better the health results and outcomes)
  • lots of good seaweed and kelp (just be careful of salt in the broth and soup they're served in)
  • lots of good seafood that is fresh
  • lots of fermented products which adds flora to our digestive systems, such as the miso (yes, it's fermented) and natto (oh man, I actually love this - in fact, my little girl loved it too!)

Our family loved the experience in Japan, and we are definitely making plans to travel there again, and perhaps, live there on a longer term basis when the time is right.

If you hadn't visited Japan before, do visit there, it's worth the time and money.

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products that i've been using since 2014

Here are the Xtend Life health supplements that I personally use since 2014 and reviewed that I know will improve your health results.

Total Balance Men's Premium (review here)

Omega 3 Fish Oil QH Ultra
(review here)

Kiwi Klenz
(review here)

Garcinia Cambogia + Green Coffee Bean

Lipi Rite (review here)

Natural Energy Bee Pollen (review here)

See all the Xtend Life Supplements Nigel Take


Green Lipped Mussel Powder (read review)
Joints & anti inflammation

Neuro Natural Recall (read review)
Brain & memory booster

Neuro Natural Serenity (read review)
Brain & mood booster

Neuro Natural Sleep (read review)
Improves sleep quality

Neuro Natural General (read review)
Brain & memory booster

Male Rejuvenator (read review)
Aids sex & prostate health

Female Rejuvenator (read review)
Boosts female sexual health

Natural Energy with NZ Bee Pollen (read review)
Ups energy & alertness

Kiwi-Klenz (read review)
Aids nutrient absorption & digestive health

Immu-Stay (read review)
Boosts immunity defence

Lipi-Rite (read review)
Manage high cholesterol

Not Just Joints (read review)
Joints & arthritis support

Systemic Care (read review)
Diabetes health support

Bone-Support (read review)
Aids bone strength & health

Cardio-Support (read review)
Boosts heart health

Garcinia Cambogia &  Green Coffee Bean (read review)
Weight loss supplement

Zupafood Elite
(read review)
Libido, immunity & energy

Zupafood Greenz (read review)
Detox, immunity & liver

Zupafood for Skin (read review)
Glutathione, marine collagen & elastin

Prostate-Support (read review)
Prostate & sexual health, better sleep

Men's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Men's Exfoliating Scrub (read review)
Removes dead skin cells & refine pores

Men's Facial Fluid (read more)
Repairs, restores & soothes

Men's Eye Serum (read review)
Energizes, hydrates & firms tired eyes

Men's Body Lotion (read review)
Moisturizes & improves skin elasticity

Men's Hydrating Mask (read review)
Invigorates & deep hydration

Men's Cleansing Mask (read review)
Purge impurities & refines skin

Women's Nourishing Hand Cream (read review)
Protects, moisturizes & soothes skin

Women's Exfoliating Scrub (read review)
Refines & renews skin

Women's Day Cream (review here)
Moisturizing & anti aging

Women's Day Cream + Natural Whitening (read review)
Whitens, reduces fine lines & reduces wrinkles

Women's Night Cream (read review)
Omega 3 & 6 anti oxidant skin renewing moisturizer

Women's Sheer Day And Night Cream (read review)
Softens, anti wrinkle & hydrates

Women's Eye Serum (read review)
Energizes, firms and hydrates tired eyes

Women's Body Lotion (read review)
Soothes, anti oxidant & hydration

Women's Hydrating Mask (read review)
Invigorates & hydrates

Women's Cleansing Mask (read review)
Renews, supports & invigorates skin

Women's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Total Balance Men's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Women's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Unisex Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Children's (read review)
For healthy development, immunity & learning

Multi-Xtra (read review)
48 bio available  nutrients for cellular health

Omega 3 DHA Fish Oil Premium (read review)
Helps mood, heart, cholesterol & sleep

Omega 3 DHA Fish Oil (read review)
Aids joints, heart, cholesterol & sleep

Omega 3 / QH Ultra CoQ10-Ubiquinol (read review)
Cardiovascular health, anti cholesterol & energy

Omega 3 / DHA Mini (read review)
Easier for children to swallow; aids brain, memory & learning