Xtend-Life Women's Health
Natural Supplements, Nutrition and Skincare

The life of a woman is filled with a lot of challenges be it due to hormonal changes, work stresses, motherhood challenges and more.

For those who wants to restore, build or achieve optimal health, I believe Xtend-Life's Natural Health Supplements and Skincare Products will help. All their products are natural, scientifically formulated and highly focused on quality, purity and potency - to deliver good health, wellness and skincare outcomes.

Select one of the relevant categories below, for products that are just right for you.

  1. General health and energy

    No matter what your age or health is like now, regardless if you're at the top of health or if you suffer from health issues - frankly, diet and exercise alone are good but not enough to improve your health.

    With the level of stresses and demands in today's lifestyle, combined with foods that has poorer nutritional qualities, a man needs advanced health nutritional supplements to help build and maintain good health. Read more on improving your general health and energy here.

  2. Hormones and Hormonal Support

    Hormones and hormonal health is very vital in a woman's life - hormones influence all levels and aspects of a woman's physical, emotional and mental well-being.

    Female sex hormones regulate health, menstruation cycles, fertility, menopause and sex drive. When they are in a harmonious balance, we achieve and have a sense of inner well-being and vitality. This inner balance will lead to painless menstrual cycles and possibly symptom-free menopause. However, if these inner rhythms are altered, hormonal havoc ensues. Read more on hormonal support here.

  3. Digestion and Digestive Health

    Our gut and digestive health is the foundation of all health. You see, good health is not possible if our body is unable to properly digest and properly absorb nutrients and nourishment.

    You will know if your digestive health is working well (or not) by the smoothness/effectiveness of:

    a) at least one or two easy bowel movements per day
    b) little to no experience of indigestion, stomach or intestinal discomfort at any time...

    Read more on digestion and digestive health here.

  4. Brain and Nervous System

    Frankly, this is my greatest fear - incidences of dementia and Alzheimer's and brain and nervous system problems (I've covered geriatric, neurological and mental health wards when I worked in hospitals - it's very, very scary to lose one's mental health).

    Sadly, such incidences are increasingly prevalent in younger and younger individuals, and many experts and researchers are attributing this due to the modern diet which is calorie-rich-nutrient-poor and high in contaminants such as chemical preservatives and flavoring. Increased pollution and radiation also plays a role. Read more on brain and nervous system here.

  5. Beauty From Inside

    When your internal systems and organs are well-nourished and well-functioning, that will lead to that special glowing beautiful skin, hair and nails. You see, your skin, hair and nails are reflective of the state of your internal health, and are the first warning signs if there is something not functioning right.

    Though high quality skin care and skin health products will help to build and maintain moisture and elasticity of your skin to a certain degree, yet this philosophy is only one half the equation and refers to the external beauty elements. There is another half of the equation, which is beauty from within, and this is backed by science and scientific studies - proper intake of essential nutrients is what fuels beauty duties like cellular repair, free radical defence and circulation. Read more on nutrition for inner beauty for women here.

  6. Immunity and Immune Support

    Being in a healthcare industry, I'm frequently fascinated by how our immunity and immune system work - everyone's body has their own personal "defending army" that serves to protect our health throughout life. Although we all are born with this defensive army yet not all armies are strong.

    From time to time, our immunity defences are overwhelmed and we get sick. We are threatened every single day with external threats such as 'bugs', viruses, hazards; and internal threats which happens at a cellular level. Read more on boosting your immunity and immune support here.

  7. Support For Diabetics

    Diabetes Melitus Type 1 and 2 is truly a fearsome condition. As of today, the numbers of type-2 insulin-resistance diabetes is growing rapidly around the western and Asian world, such as United States, Mexico, Australia, England, Indonesia, Malaysia and more.

    There are multiple factors that increases the risk of developing type-2 diabetes, most of them are related to lifestyle and diet, but some are not and can be due to other factors. If you have type-2 diabetes and you're looking for natural health supplements to help balance blood sugar (glucose) levels, there are many health products to choose from. Read more support for diabetics here.

  8. Support For Your Heart And Circulatory System (Cardio)

    If the stomach is the beginning of all health, then our heart is the pump that keeps everything going - when it comes to preventative health you need to pay a lot of attention to your cardiovascular system and its health.

    At the center of the cardiovascular system is our heart, and as our heart is the primary motor to keeps us alive, we have to do our best to ensure that our hearts (and the hearts of our loved ones) keep beating healthily, for as long as they can. Read more on support for your heart and circulatory system here.

  9. Bone And Joints Health

    Our bones and joints are known as the skeletal structure of our bodies, and they create the "frame" that holds our organs, muscles and everything together. Without bones, we would be draping blankets.

    Without strong bones and joints, we will likely have poorer mobility because of increased risks of bone and joint injuries. We will also likely suffer pain and discomfort. To make matters worse, as we age, our bone density tends to decrease, and this can lead to osteoporosis (brittle bones) which in turn breaks easily, causing pain and possibly being wheelchair/bed-ridden.

    We can also develop arthritis in our joints, which can cause a lot of pain (I know because I deal with many arthritic patients in our clinics)...and because of my knowledge and experience, some people think that "pain is normal and part of growing older" or "poor bone health is part of growing older/poor calcium intake" - not true. Read more on bone and joints support and health here.

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Where to next?

  1. First time here or buying health supplements? It can be daunting and overwhelming - I created a start here page that may help guide you for your health needs. You can also see/read what I personally take.

  2. Read all my Xtend-Life Product Reviews here

  3. Looking for a specific ingredient or list of ingredients? Visit the the Xtend-Life certified ingredients page here

  4. Read and share testimonials and experiences you had with Xtend-Life health supplements, skin care products and customer service. Or if you have questions or comments on how Xtend-Life can help you boost your health, fitness, wellness and skin, visit: Your Questions page.

  5. Follow up on updates, news and articles on the blog or visit our videos page where I create and upload relevant videos for you.

  6. Find out about Xtend-Life Loyalty Program here, to enjoy discounts and special offers.

  7. Contact us at Xtend Health Asia
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products that i've been using since 2014

Here are the Xtend Life health supplements that I personally use since 2014 and reviewed that I know will improve your health results.

Total Balance Men's Premium (review here)

Omega 3 Fish Oil QH Ultra
(review here)

Kiwi Klenz
(review here)

Garcinia Cambogia + Green Coffee Bean

Lipi Rite (review here)

Natural Energy Bee Pollen (review here)

See all the Xtend Life Supplements Nigel Take


Green Lipped Mussel Powder (read review)
Joints & anti inflammation

Neuro Natural Recall (read review)
Brain & memory booster

Neuro Natural Serenity (read review)
Brain & mood booster

Neuro Natural Sleep (read review)
Improves sleep quality

Neuro Natural General (read review)
Brain & memory booster

Male Rejuvenator (read review)
Aids sex & prostate health

Female Rejuvenator (read review)
Boosts female sexual health

Natural Energy with NZ Bee Pollen (read review)
Ups energy & alertness

Kiwi-Klenz (read review)
Aids nutrient absorption & digestive health

Immu-Stay (read review)
Boosts immunity defence

Lipi-Rite (read review)
Manage high cholesterol

Not Just Joints (read review)
Joints & arthritis support

Systemic Care (read review)
Diabetes health support

Bone-Support (read review)
Aids bone strength & health

Cardio-Support (read review)
Boosts heart health

Garcinia Cambogia &  Green Coffee Bean (read review)
Weight loss supplement

Zupafood Elite
(read review)
Libido, immunity & energy

Zupafood Greenz (read review)
Detox, immunity & liver

Zupafood for Skin (read review)
Glutathione, marine collagen & elastin

Prostate-Support (read review)
Prostate & sexual health, better sleep

Men's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Men's Exfoliating Scrub (read review)
Removes dead skin cells & refine pores

Men's Facial Fluid (read more)
Repairs, restores & soothes

Men's Eye Serum (read review)
Energizes, hydrates & firms tired eyes

Men's Body Lotion (read review)
Moisturizes & improves skin elasticity

Men's Hydrating Mask (read review)
Invigorates & deep hydration

Men's Cleansing Mask (read review)
Purge impurities & refines skin

Women's Nourishing Hand Cream (read review)
Protects, moisturizes & soothes skin

Women's Exfoliating Scrub (read review)
Refines & renews skin

Women's Day Cream (review here)
Moisturizing & anti aging

Women's Day Cream + Natural Whitening (read review)
Whitens, reduces fine lines & reduces wrinkles

Women's Night Cream (read review)
Omega 3 & 6 anti oxidant skin renewing moisturizer

Women's Sheer Day And Night Cream (read review)
Softens, anti wrinkle & hydrates

Women's Eye Serum (read review)
Energizes, firms and hydrates tired eyes

Women's Body Lotion (read review)
Soothes, anti oxidant & hydration

Women's Hydrating Mask (read review)
Invigorates & hydrates

Women's Cleansing Mask (read review)
Renews, supports & invigorates skin

Women's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Total Balance Men's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Women's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Unisex Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Children's (read review)
For healthy development, immunity & learning

Multi-Xtra (read review)
48 bio available  nutrients for cellular health

Omega 3 DHA Fish Oil Premium (read review)
Helps mood, heart, cholesterol & sleep

Omega 3 DHA Fish Oil (read review)
Aids joints, heart, cholesterol & sleep

Omega 3 / QH Ultra CoQ10-Ubiquinol (read review)
Cardiovascular health, anti cholesterol & energy

Omega 3 / DHA Mini (read review)
Easier for children to swallow; aids brain, memory & learning