Men's Health
Brain and nervous system

your Brain, Nervous System and nerves all Require Specialized Nutrients

Conditions such as Alzheimer's Disease and Dementia are becoming more common and a norm these days, and worse still, they're developing in younger and younger people - no longer reserved for the elderly.

Many researchers and experts are pointing this in the fault of our modern diet today, which is calorie-rich-but-nutrient-poor, being deficit/short in essential nutrients and at the same time, high in fillers and contaminants such as preservatives and chemical flavorings.

To make matters worse, environmental pollution and radiation are getting increasingly worse too.

Our environment and food today isn't the same as the time of our parents, grandparents and their parents - their food had much higher nutritional and nutrient value, and the pollution then was much lesser, so they were not subjected to these nutrient deficits and pollutants that can damage our nerves, nervous system and brain.

I know, I know - all the above aren't pretty, but I'm here to relay it as it is, and thank goodness, there are alternatives and solutions.

We need to try our best to counter these nutritional deficits and environmental pollution for ourselves and our loved ones; and try to ensure that our brains and nervous system consistently nourished to ensure that they function properly, thrive and prevent premature cellular death that can lead to dementia and Alzheimer's disease.

our brain is our main controlling headquarters a la "super computer", that's why it requires top quality nutrition

...especially if you want to ensure that your brain, nervous systems, nerves and its function to be always functioning at the top of their levels.

What comes to mind immediately is that you'd definitely need high quality fish oil that contains Omega 3 fatty acid DHA (not the ALA ones which is found in seed oils). So our brain is mainly made of DHA, the ALA version is a 'simpler' form of Omega 3 and our body tends to struggle to convert it to DHA - unconverted, ALA can be wasted.

But that's just the tip of the iceberg - there are actually many many more nutrients that helps to support your brain and nervous systems, such as the Bacopa Extract, Phosphatidyl l-serine, Vinpocetine, SAMe etc.

I'll rank our brains, nervous systems and nerves as very high importance, so that's why nutrients for nerves and brain are incorporated into Xtend-Life Total Balance formulas.

In fact, these are not common nutrients and you will not usually find them in the "common general health" supplements - because they're pretty hard and pricey as well as they need to be coated in special delivery system to protect these nutrients, which is done in the Total Balance series through their enteric coating process.

Unique Formulas

The Xtend-Life Research and Development scientists has also developed a larger range of nutrients and supplements that focus on our brains and nervous system, and they can be taken stand alone in full dose or as adjunct to Xtend-Life Total Balance range, in which then a half dose would do.

Option 1

For both men and women who have no specific ‘issues’ but are serious about ‘feeding’ their brain and nervous systems for their long term mental ‘security’.

Total Balance  4-7 Tabs/Day (1-2 Bottles/30 Days)

Omega-3 DHA  2-4 Soft Gels/Day (1-2 Bottles/30 Days)

Option 2

For both sexes and young adults studying and who want additional brain support for minimal cost.

Neuro-Natural General 6 Tabs/Day (2 Bottles/30 Days)

Neuro-Natural Recall 6 Tabs/Day (2 Bottles/30 Days)

Omega 3 DHA 2-4 Soft Gels/Day (1-2 Bottles/30 Days)

Option 3

The optimal support for the brain and nervous system would be option 1

Total Balance  4-7 Tabs/Day (1-2 Bottles/30 Days)

Omega 3 DHA  2-4 Soft Gels/Day (1-2 Bottles/30 Days)

Plus a half dose (3 tabs a day) of either Neuro-Natural General or Neuro-Natural Recall.

Return to Men's Health

Return to Home Page from Men's Health - Brain and nervous system

Back to Top

Where to next?

  1. First time here or buying health supplements? It can be daunting and overwhelming - I created a start here page that may help guide you for your health needs. You can also see/read what I personally take.

  2. Read all my Xtend-Life Product Reviews here

  3. Looking for a specific ingredient or list of ingredients? Visit the the Xtend-Life certified ingredients page here

  4. Read and share testimonials and experiences you had with Xtend-Life health supplements, skin care products and customer service. Or if you have questions or comments on how Xtend-Life can help you boost your health, fitness, wellness and skin, visit: Your Questions page.

  5. Follow up on updates, news and articles on the blog or visit our videos page where I create and upload relevant videos for you.

  6. Find out about Xtend-Life Loyalty Program here, to enjoy discounts and special offers.

  7. Contact us at Xtend Health Asia
Search this site:

products that i've been using since 2014

Here are the Xtend Life health supplements that I personally use since 2014 and reviewed that I know will improve your health results.

Total Balance Men's Premium (review here)

Omega 3 Fish Oil QH Ultra
(review here)

Kiwi Klenz
(review here)

Garcinia Cambogia + Green Coffee Bean

Lipi Rite (review here)

Natural Energy Bee Pollen (review here)

See all the Xtend Life Supplements Nigel Take


Green Lipped Mussel Powder (read review)
Joints & anti inflammation

Neuro Natural Recall (read review)
Brain & memory booster

Neuro Natural Serenity (read review)
Brain & mood booster

Neuro Natural Sleep (read review)
Improves sleep quality

Neuro Natural General (read review)
Brain & memory booster

Male Rejuvenator (read review)
Aids sex & prostate health

Female Rejuvenator (read review)
Boosts female sexual health

Natural Energy with NZ Bee Pollen (read review)
Ups energy & alertness

Kiwi-Klenz (read review)
Aids nutrient absorption & digestive health

Immu-Stay (read review)
Boosts immunity defence

Lipi-Rite (read review)
Manage high cholesterol

Not Just Joints (read review)
Joints & arthritis support

Systemic Care (read review)
Diabetes health support

Bone-Support (read review)
Aids bone strength & health

Cardio-Support (read review)
Boosts heart health

Garcinia Cambogia &  Green Coffee Bean (read review)
Weight loss supplement

Zupafood Elite
(read review)
Libido, immunity & energy

Zupafood Greenz (read review)
Detox, immunity & liver

Zupafood for Skin (read review)
Glutathione, marine collagen & elastin

Prostate-Support (read review)
Prostate & sexual health, better sleep

Men's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Men's Exfoliating Scrub (read review)
Removes dead skin cells & refine pores

Men's Facial Fluid (read more)
Repairs, restores & soothes

Men's Eye Serum (read review)
Energizes, hydrates & firms tired eyes

Men's Body Lotion (read review)
Moisturizes & improves skin elasticity

Men's Hydrating Mask (read review)
Invigorates & deep hydration

Men's Cleansing Mask (read review)
Purge impurities & refines skin

Women's Nourishing Hand Cream (read review)
Protects, moisturizes & soothes skin

Women's Exfoliating Scrub (read review)
Refines & renews skin

Women's Day Cream (review here)
Moisturizing & anti aging

Women's Day Cream + Natural Whitening (read review)
Whitens, reduces fine lines & reduces wrinkles

Women's Night Cream (read review)
Omega 3 & 6 anti oxidant skin renewing moisturizer

Women's Sheer Day And Night Cream (read review)
Softens, anti wrinkle & hydrates

Women's Eye Serum (read review)
Energizes, firms and hydrates tired eyes

Women's Body Lotion (read review)
Soothes, anti oxidant & hydration

Women's Hydrating Mask (read review)
Invigorates & hydrates

Women's Cleansing Mask (read review)
Renews, supports & invigorates skin

Women's Foaming Facial Cleanser (read review)
With natural Kiwifruit & Manuka Honey

Total Balance Men's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Women's Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Unisex Premium (read review)
Comprehensive cellular multi vitamins

Total Balance Children's (read review)
For healthy development, immunity & learning

Multi-Xtra (read review)
48 bio available  nutrients for cellular health

Omega 3 DHA Fish Oil Premium (read review)
Helps mood, heart, cholesterol & sleep

Omega 3 DHA Fish Oil (read review)
Aids joints, heart, cholesterol & sleep

Omega 3 / QH Ultra CoQ10-Ubiquinol (read review)
Cardiovascular health, anti cholesterol & energy

Omega 3 / DHA Mini (read review)
Easier for children to swallow; aids brain, memory & learning